Level: Beginner
Smashes
Smash: the basicsVideo coming soonThe attacking shot on a high ball: grip, contact point, hitting from the shoulder, and the most common beginner mistakes.
AttackHigh ballForehandFrom the shoulderFlat
Serves
Serve: numbering and positioningVideo coming soonHow to agree on serve numbers with your partner, where the server and net player stand, and where to move right after the serve.
AttackFlat