Glossary

Short explanations of the words that come up in the lessons and on the sand. Every term has its own link.

Shots

Smash

The overhead attacking shot on a high ball that finishes the rally. Hit with an almost straight arm from the shoulder, with contact in front of you and above your fully extended reach.

Lob

A high ball over the opponents at the net, deep into the court. Used defensively to buy time and offensively to push a pair away from the net.

Drop shot

Also called: Drop

A soft short ball landing just past the net. It forces opponents to run forward through the sand, which is harder than moving back.

Power shot

Also called: Drive

A fast flat drive at net height whose whole purpose is to deny the opponents time to prepare.

Spin shot

Also called: Topspin, Slice

A shot with rotation on the ball. Topspin drops the ball into the court and lets you hit harder; backspin shortens the bounce.

Deceptive shot

Also called: Disguised shot

A shot whose preparation looks like a different one: you wind up for a smash and play short instead. It works because the opponent starts moving too early.

Block

A defensive reply with no backswing: the racket is placed under the ball and the opponent's own pace sends it back over the net.

Directions

Cross-court

Also called: Diagonal

A shot along the diagonal of the court. The longest trajectory, therefore the safest — over the middle of the net and with margin to the lines.

Down the line

Also called: Line

A shot along the sideline. Shorter and riskier than cross-court, but it reaches the opponent sooner — the punishment for a pair that has slid too far to one side.

Stroke technique

Forehand

A shot played on the racket-hand side. Usually stronger and steadier than the backhand, which is why a contested ball down the middle belongs to whoever gets it on the forehand.

Backhand

A shot played across the body on the closed side of the racket. In beach tennis it is played one-handed and needs an earlier shoulder turn.

Grip

How you hold the racket. A universal grip lets you play forehand and backhand without switching — there is almost no time to change grips in beach tennis.

Backswing

Also called: Preparation

The preparation for a shot: shoulder turn and racket taken back. The earlier the backswing, the more time is left to choose a direction.

Contact point

Where the racket meets the ball. For most shots it sits in front of the body: behind you, both power and control are lost.

Court and positions

The net

The net position is the main attacking position in beach tennis. A pair that has moved up takes the ball earlier and plays downward.

Baseline

The back edge of the court and the defensive zone. From here you lob and keep the rally alive until a chance to move forward appears.

Serve zone

The area you aim the serve at. In beach tennis the serve goes from the baseline to anywhere in the opponents' half — there are no fixed service boxes as in tennis.

Pair play

Serve numbering

An agreed set of numbers for serve directions, signalled with fingers behind the back. The partner knows the direction in advance and takes position before the hit instead of reacting to the return.

Calling

Short spoken signals during a rally: "mine" / "yours", "out", "my left". They settle almost every contested ball down the middle.

Biomechanics

From the shoulder

A shot driven by the whole arm from the shoulder with an almost straight elbow. It gives the most power — this is how the smash and the serve are hit.

From the elbow

A shot driven by extending the elbow while the shoulder stays relatively quiet. A compromise between power and preparation speed, and the default in fast exchanges at the net.

From the wrist

A short wrist action with almost no backswing. Little power, but the direction stays hidden until the last moment — this is how deceptive and short balls are played.